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Multiple Chemical Sensitivity

Multiple Chemical Sensitivity: A survival guide

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Living Without

Sully's Living Without is a lifestyle guide for people with food and/or chemical sensitivities. Whether it be gluten-free living or another sensitivity, we provide the solutions for living well, living
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MCS 101

What is MCS? Multiple Chemical Sensitivities, is an illness triggered by exposure to substances in the environment. It can be a reaction to chemicals at concentrations that are far below what is tolerated by most people. Exposures can come through the air, from food and water, or through the skin.

What are the symptoms? Symptoms can occur in more than one organ system in the body, such as the nervous system, the lungs and the vascular system (heart problems).

Symptoms could be one or a combination of headache, hives, rashes, chest pain, memory loss, inability to think clearly, weak joins, loss of vision, nausea or fatigue. This is just a short list of common symptoms, many more exist. How to avoid MCS?

There are no fool proof ways to predict who gets MCS, or how to avoid it. Indications show that overexposure to chemicals, fuels and toxins can trigger MCS. It is estimated that approximately 70% of those affected are women. How to cure MCS?

At this point there is no known cure for MCS. Almost the only recourse is to remove exposure to triggering substances. Organic food, clothing, vitamins and antioxidants have been helpful to MCS patients. But the sad truth is that it can severely affect the ability to lead a normal life.

What can a friend do to help? More than anything, be sensitive and understanding to your MCS suffering friend’s situation. Avoid wearing any scented lotions, perfumes, deodorants or hairspray. Cigarette smoke can trigger an MCS attack for some. But even the formaldehyde in your kitchen cabinets or the chemical fumes from your new car might be too much, so don’t take offense if your friend cannot visit your house or ride in your car.

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