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Healthy Living in a Toxic World: Simple Ways to Protect Yourself & Your Family from Hidden Health Risks
It's Not About the Bike: My Journey Back to Life. The inspiring journey of world-class hero Lance Armstrong, from the dark night of advanced cancer through his dramatic victory in the 1999 Tour de France, and beyond. |
HEALTHY
LIVING
An ounce of prevention is
worth a pound of cure...
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Visit
a spa without leaving your home!
HOLISTIC AND ALTERNATIVE HEALTH:
SELF IMPROVEMENT:
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HOW
MUCH RADIATION By Andy Summa
The $9 Microwave Test Kit, however, can help detect any irregularities. It requires no batteries, has two easy-to-read warning indicators and gives immediate response. To use, clean the oven, then place a cup of water in the oven and turn the microwave on. Move the detector around against the door. The test will tell you immediately if radiation leaking from your microwave exceeds EPA recommendations. Nuke your foods, not yourself. The Microwave Test Kit can be found at www.greenhome.com. Andy Summa is a freelance writer in Sugar Land, Texas.
CHIROPRACTIC: ENVIRONMENTAL HEALTH: HOMEOPATHY: |
You could be exposing yourself to radiation and not even know it. A microwave can leak radiation for a variety of reasons -- normal wear and tear, excessive slamming of the oven door, or even food particles in the hinges.
Almost half of
cardiologists surveyed personally take vitamin E, according to a recent report
commissioned by the Council for Responsible Nutrition, a trade association for the dietary supplement industry. Most
cardiologists take vitamin E because they are aware of scientific evidence
suggesting it is protective of the heart, and take a daily dose of 400 I.U. (13
percent take 800 I.U. daily). The Recommended Daily Allowance for vitamin E is 30 I.U Download
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Aubrey We've
completely reorganized our skin care line, making it easy for you to
find exactly the products you need based on your skin type. We've
introduced some innovative new products, and updated our skin care
packaging to reflect a down-to-earth elegance. What's
your skin type? New Products
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Basic health… Over a lifetime, the average person spends 24 years sleeping -- so make the most of it! Ensure that your sleeping environment is optimal. A quiet space with a good bed, fresh air and the ability to block light out is ideal. Cut the toxins out of a third of your life, get a mattress and sheets made from organically grown cotton, and avoid anti-wrinkle treated bedding . Get 7-8 hours of sleep per night, and try to wake up at the same time every morning. Sleeping in to catch up for lost sleep is not good. Try to go to bed earlier the next night instead. |
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